Is Sea Salt Good For The Skin?
Sea salt, also known as ‘Samundri Namak’ in Hindi and ‘Kalluppu’ in Telugu is the natural salt that is produced directly from the sea water. When the salty water of ocean is evaporated, the sea salt is formed.
The sea salt holds quite a lot of crucial nutrients that can do wonder for us. It offers numerous benefits for the health, skin and hair.
Natural sea salt contains the many minerals that our bodies need, like magnesium, calcium, sodium and potassium. All of these play a role in the health of our skin, allowing cells to communicate with each other and heal issues that crop up. Salt water is said to benefit your skin in the following eleven ways: * Closes open pores * Soaks up excess oil * Balances oil production * Kills acne-causing bacteria * Diminishes scars * Heals scrapes and cuts * Exfoliates dead skin cells * Restores skin’s natural pH * Improves skin barrier function * Enhances hydration * Reduces inflammation
Here is a simple Sea Salt scrub recipe * Combine 2 cups of sea salt, 1 cup of almond oil, and 15 drops of your favorite essential oil. * Using fingertips, massage the mixture on the affected areas. * Leave it on for 5 minutes, then rinse with water and pat dry. * Repeat the process daily. Note: Almond oil can be replaced with coconut, grape seed, or jojoba oil. Sea Salt Cleanser * Add ½ teaspoon of sea salt to your favorite gentle facial cleanser each time you use it. * Scrub gently in circular motions for 3 minutes. * Rinse with lukewarm water and pat dry. * Repeat the process 2 times in a week. Note: Choose a cleanser which has acne fighting ingredients for added benefits.
Best Sea Salt for Treating Acne: Always use organic sea salt for acne treatments. It can be found at most grocery stores or ordered online. Reliable brands we recommend include Himalayan, Celtic, Lush (Ocean salt cleanser), Morton, Real sea salt, Redmond clay sea salt, Mediterranean Sea salt, Dead sea salt etc. Do not use iodized table salt to treat acne.